METRONOME - $27.95 each (free shipping when ordered with an EZ Run Belt)
New effective tool for Pose running!
It helps to maintain the rhythm of:
•Changing support
•Pulling the foot from the ground
•Keeping minimum 180 steps per minute or 3 steps per second
•Concentrating on pulling, but not on the efforts
•Running by maintaining this action, no matter the fatigue or stress, length or speed of distance
|